Wednesday, January 31, 2018

Learned Helplessness


Learned Helplessness

Why do we sometimes refuse to change? Are we afraid to solve our problems? Do we fail to see a way out? A famous psychological experiment by Martin Seligman addressed these questions. In his experiment, he administered electrical shocks to dogs, and there was no way for the dogs to escape. Next, he administered the electrical shocks and removed the barrier. The dogs were free to escape the unpleasant shocks, but they chose not to escape. Psychologists call this “learned helplessness”---the idea that people remain in unpleasant, and sometimes unsafe circumstances because they believe there is no other option.

We can avoid learned helplessness by realizing our options, thinking creatively, and living courageously. Our students have taken proactive steps to enroll at NSCC.  Students come to us because they want to take constructive steps to learn as much as possible during their studies. Many of our students have overcome enormous obstacles to come to college. Thanks for all you do to help us remove the barriers, both real and imagined.